Scientific Substantiation & Disclosures — Memory & Cognitive Support
The cognitive support claims referenced on this page are grounded in peer-reviewed research on natural compounds studied for memory, attention, and processing speed. Below are direct citations including authors/institutions, study context, and publication year.
Claim alignment: We reference studies investigating the same compound classes present in the Cognitive Guard Protocol discussion (e.g., Bacopa monnieri, L-theanine, phosphatidylserine). Results vary by dose, duration, and population. This is informational content — not medical advice.
Minimum Criteria for Referenced Studies
- Alignment: Each study examines memory, attention, or cognitive speed outcomes related to the cited compound.
- Specificity: References evaluate the same active ingredient or proposed mechanism of action.
- Credibility: Clinical trials and reviews by qualified researchers published in recognized peer-reviewed journals.
- Transparency: Authors/institutions, study context, and publication year are disclosed.
Referenced Studies
Bacopa monnieri Improves Working Memory (Randomized, Double-Blind, 90 Days)
Authors/Institution: Stough et al. • Study Type: Clinical Trial • Year: 2008
Finding: Significant improvements in working memory accuracy compared to placebo after 90 days of supplementation.
Source: PubMed
Chronic Bacopa Extract and Cognitive Function in Healthy Adults
Authors/Institution: Stough et al. • Study Type: Clinical Trial • Year: 2001
Finding: Chronic Bacopa supplementation demonstrated improvements in cognitive performance in healthy adult subjects.
Source: PubMed
Standardized Bacopa Extract in Age-Associated Memory Impairment
Authors/Institution: Raghav et al. • Study Type: Clinical Trial • Year: 2006
Finding: Improvements in mental control, logical memory, and paired associative learning in subjects with AAMI after 12 weeks.
Source: NIH/PMC
L-Theanine + Caffeine: Attention and Cognitive Task Performance
Authors/Institution: Haskell et al. • Study Type: Clinical Trial • Year: 2008
Finding: The combination improved measures of attention and alertness during demanding cognitive tasks compared to caffeine alone.
Source: PubMed
L-Theanine + Caffeine: Attention Switching and Distraction Resistance
Authors/Institution: Owen et al. • Study Type: Clinical Trial • Year: 2008
Finding: Improved speed and accuracy in attention-switching tasks and reduced distractibility in memory assessments.
Source: PubMed
Phosphatidylserine in Age-Associated Memory Impairment (AAMI)
Authors/Institution: Crook et al., Neurology • Study Type: Clinical Trial • Year: 1991
Finding: 12-week supplementation (100mg 3x/day) demonstrated historically cited improvements in memory parameters in AAMI subjects.
Source: Neurology
Important Limitations: Many referenced trials are short-term with modest sample sizes; observed effects tend to be moderate and depend on population characteristics, dosage, and duration. This section is educational and does not substitute for medical advice. If you have existing health conditions or take medication, consult a qualified healthcare professional.
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